This foundational course in Home Economics introduces students to essential knowledge and practical skills for improving personal, family, and community life. The course explores various aspects of individual well-being, including personal hygiene, nutrition, clothing care, home management, food preparation, and healthy living habits. Learners will also understand family dynamics, relationships, hospitality, and basic garment construction. Through hands-on projects and interactive lessons, students will develop vocational aptitude, self-reliance, and values that support a healthy, organized, and productive lifestyle.

Learning Outcomes:

By the end of this course, learners will be able to:

1. Explain the purpose and branches of Home Economics and identify related careers in nutrition, clothing, and home management.
2. Demonstrate personal hygiene practices and appropriate care of the skin and hair.
3. Adopt good posture and healthy habits, including exercise, rest, and sleep routines that promote overall well-being.
4. Apply cosmetics and deodorants appropriately and understand the role of indigenous and commercial cosmetic products.
5. Select, maintain, and care for clothing, including laundry processes and choice of clothes for various occasions.
6. Understand basic nutrition concepts, food groups, and how to plan balanced meals using locally available foods.
7. Identify and use simple cooking and serving equipment and prepare basic beverages and snacks.
8. Describe family roles and relationships, and demonstrate etiquette in hospitality and entertainment settings.
9. Construct basic household and personal articles, using stitches and seams such as French, plain, and decorative stitches.
10. Practice safety and hygiene in food handling, personal care, and home environments.