Food & Nutrition
Course Description:
This course builds on foundational nutrition knowledge, guiding Basic 11 learners to develop practical skills in
kitchen management, food preparation, preservation, and consumer awareness. It empowers students to make informed choices about food quality, budgeting, and hygiene for healthy living and sustainable home management.
What You Will Learn
By the end of this course, you will be able to:
- Organize and manage a kitchen efficiently by identifying various kitchen equipment, their uses, and demonstrating proper care techniques.
- Differentiate between types of flour and apply suitable ones in cake making and other baked products during practical sessions.
- Identify and explain the roles of food flavouring and colouring agents and evaluate their effects on food appeal and safety.
- Demonstrate correct methods of food storage and preservation to reduce waste and maintain food quality.
- Prepare and present a simple food budget and analyze how consumer education and food laws influence safe and economical food choices.
Free